Does your child get heated all of a sudden and start raging, even when they perceive the slightest inconvenience? Do you feel like they've lost control over their rage? Well, we are here to provide you with some insights that will help you understand ...
Struggles Faced by Nonbinary Individuals
People who do not strictly identify as a man or a woman and do not want to be a part of the gender binary are commonly referred to as nonbinary people. These people identify as nonbinary, that is, not catering to either of the two binaries. Some of t ...
Let’s know about Consent, Touch and Setting Boundaries
Growing up in a joint family, I've been surrounded by people all my life. While it helped me develop my social skills, it also conditioned me as a person who couldn't set boundaries. Because let's face it, living in a joint family in India, or even i ...
LGBTQIA+: Are They Truly Fully Accepted?
Since the commencement of June, the International Pride month, the entire social media has been filled with posts related to the same. Everyone's feed on Facebook, Instagram and various such platforms have been flooded with the pictures of Pride Marc ...
Why is it Important for Us to Know about Our Body?
Imagine your friend gifted you a tiny sapling on your birthday. You are happy and excited to receive it and watch it grow. However, you do not know about the parts of the sapling, their functions and their importance. You cannot figure out where and ...
Decoding Body Autonomy – Your Body, Your Right
Right from the time we gain our consciousness, we are made aware of the idea of ownership. From the toys we play with, to the house we live in—we are made conscious of who owns them and how much power we have over them. We are asked to never tamper w ...
Unhealthy Screen Time Pattern in Teens – Causes, Effects and How You can Manage it
In my career, as a Clinical Psychologist I have come across many parents complaining about their kid's unhealthy screen time. Let me take you through the details of how unhealthy screen time patterns can affect teens and how we can manage it. I'd lik ...
Do You Really Accept Your Body?
Ever since the pandemic started, I have found myself gaining weight. With my gym getting closed and the tragic events unfolding around, I resolved to the only coping mechanism I knew — eating. Then, it happened — I noticed my arms getting fatter, my ...
Let’s Fight Body Image Issues!
What exactly do you see when you look into the mirror? How does it make you feel? What are the thoughts that race through your mind at that moment? Why do I ask? Well, I guess you have to keep scrolling to find out! PUBERTY: A NEW BEGINNING? ...
Beauty Truly Comes in All Shapes and Sizes
Growing up, we have been always taught to think and understand that beauty exists in binaries. We have been told from a very early age that being tall is beautiful while being short is shameful, being fair-skinned is lovely while being dark-skinned i ...