Have you found yourself checking up articles on Menstruation lately? Did your parents’ give you the period talk yet? Do you still feel confused about Periods? Do you feel an overwhelming sense of anxiety on distress because you still feel very unprep ...
We have heard a lot of stories about people in our family or close friend circle, where they are being described as someone who has lost his/her mind or is mental and is deemed as a burden to the society. The issue here is depression has been a part ...
Depression is on the rise among children and adolescents. According to the World Health Organization, depression is one of the leading causes of illness and disability among adolescents.ThatMate tries to decipher a few causes for this alarming condit ...
The girl sat on her bed, staring at the wall in front. She seemed tired for a girl who had just woken up after a long night’s sleep. It took her immense strength to step out of bed and begin her day. At that moment, her mother peeped into the room. W ...
“Its really bad she had to go through the harassment and relive it in the court of law. But somewhere she had it coming! Why did she have to stay there so late? What do you expect when you hang out with so many guys?!”And the comments go on like a li ...
The mobile screen was lit up in an otherwise dark room. The text ‘I don’t think it’s working out anymore. The spark has faded and I feel like I don’t know this person before me’ eerily shone and illuminated her face. Relentless thoughts ran across he ...
The challenges, turmoil, and demands of life never stop coming in. And our constant struggle to appraise the environment and deal with any issues that may arise seems relentless. Stress can take many forms and the events leading up to stress may vary ...
Ever felt unable to deal with what life throws at you? Overwhelmed and exhausted tackling life’s problems? Yes? Then that’s what stress looks like!Considering the interesting times we live in, and the intense dynamics of contemporary living, the majo ...
One-third of our adult life is spent at the workplace, which is often recognized by many as their second home. We work in coordination with colleagues, share space, enjoy achievements, and overcome obstacles as part of a healthy work environment. Ho ...
Life is made up of the situations and events we face and interpret. Well-being is about life going well, and the experience of positive emotions and optimal functional effectiveness. Not always can we experience happiness and well-being, but that doe ...
