Life is made up of the situations and events we face and interpret. Well-being is about life going well, and the experience of positive emotions and optimal functional effectiveness. Not always can we experience happiness and well-being, but that doe ...
She walked to her seat amidst stares and sneering whispers. She was the talk of her class. And why wouldn’t she be? She had spoken about her mental health problems - her worries and fears to a friend, assuming she would understand. She did understand ...
Adolescence is a period of significant transitions – both physiological and psychological. As children adapt to these changes, they are likely to experience several ups and downs. Not all children transition smoothly into adolescence and some may fac ...
Can you tell the difference between a mental health myth and fact?Mental illness is still not well understood, often ignored, and considered a taboo. The picture of Mental Illness that has been painted in our minds has been a taboo far too ingrained ...
Looking at signs of poor Mental HealthWe've often been symptom free and our body seems to have no pain or bruises. But does that really mean we're healthy? Does the absence of illness mean good health? The answer is NO.How many times have you stresse ...
So, you thought you will be finally happier with your teenaged kids in high school. Well! Well! Well!Think again then.This is the time when their bodies undergo tremendous changes, their ‘adult’ hormones start flowing, perhaps, for the first time in ...
Bullying is a real issue in most classrooms. While it has a negative impact on the learning abilities of the victims, it also ruins the pleasure of learning for other students. Educators, across the world, are in a fix on how to deal with bullying in ...
Students follow their teachers in a quest to develop themselves holistically. Teachers are in a highly strategic position to instill values in students to help them pursue their goals and achieve success. One such value is that of confidence - the be ...
